The Confident Racing Driver
28 Days Of Mindset Training To Dominate Behind The Wheel
Sign Up today and get access to all 6 workshops throughout 2023
There is no doubt that feeling calm and confident is the most crucial part of a racing driver's overall package. Without complete mental control and self belief it is doubtful if you can consistently withstand the pressures it will take for you to reach the top of the motorsport mountain.
By the end of this 28 day program you will reach a whole new level of confidence behind the wheel, no matter what the weather is doing or how strong the competition is.
The Confident Racing Driver program will lead to amazing results - guaranteed.
Drive with laser sharp focus
Feel confident in any conditions
Regain confidence after a crash
Feel 100% ready for any race
Put your competitors under pressure
"The Drive With Confidence Program” has been developed to train your mind and body to always feel calm, confident and in control behind the wheel.
The program is packed with exercises, techniques and skills to help you achieve confidence, whether you are new to motorsport or an experienced racing driver, looking to achieve a performance edge .
It also contains a structured plan consisting of 28 days of specific exercises, explained, and demonstrated for ease of use with PDF downloads, videos and Mp3 recordings.
28 Day Confidence Training Plan
Mental Fitness Testing
Training Videos
Downloadable Visualization Mp3's
24/7 Access to Alan via Email
28 Days of Mental Fitness Workouts To Develop Confidence
Getting Started
Getting To Know You
Mental Fitness Testing (Video)
Your Mental Fitness Test
Introduction to Confidence
Understanding Confidence
The Confidence Loop (Video)
The Confidence Loop
Bounce-Back-Ability Of Confidence
Confidence V Cockiness
Setting Your Goals With Confidence
Changing Limiting Beliefs
Changing Negative Beliefs - 7 Step Process (Video)
Creating The Posture of Champions
Change Your Body Language And Your Mind Will Follow (Video)
Calm And Confident Under Pressure - Your Bodies Response
Effects Of Stress On Performance (Video)
Training To Stay Calm And Confident Under Pressure
Stay Calm And Confident Under Pressure (Video)
Visualisation Training
Visualisation Training Program
Using Visualisation To Boost Confidence (Video)
The Power Of Modelling
As if... (Video)
“My advice is to do Alan's program. His insight into how athletes think is fantastic, but his ability to simplify things and easily integrate mental fitness into your training and competition is what makes him different”
“Alan's program was a crucial support for me in the RAS in particular helping with my fear of crashing following a previous accident.”
“If you want to perform to the best of your ability EVERYTIME – Do Alan's Program! You will learn that there is nothing random about mental preparation and that it’s a skill, one that can be practiced, learned, and developed.”
The program has been designed to be used for all levels and disciplines of motorsport.
If you are a parent of a child or teen doing motorsport, you will find it extremely useful to help them develop mental skills.
It is designed as a 28 day program. However, the content is available to you for a full year. Think of it as 365 days of mental fitness training. You can do the program within your own time and dip in and out to implement new exercises to add to your workouts throughout the season. Alternatively you can follow the 28 day plan as set out.
The content for the program may develop over time and new exercises and podcasts, as well as webinars and interviews with top athletes and coaches may be added. The good news is, all the updates are available for FREE as they are added during the year that you have your plan.
Group rate packages are available for clubs, teams and organisations. For these rates please email: alan@alanheary.com
As a parent, you naturally want the best for your child, whether it’s in school, at home or in sports competition. But knowing how to help your child improve performance in sports without pressuring them is a fine line to walk. I work very closely with young athletes and their parents and with the techniques you will learn on this program you can help your child excel behind the wheel and in life!
Feel free to email me anytime with questions. My email is alan@alanheary.com
Performing at your best requires commitment, courage, control and confidence. In this one to one program I will help you create and execute a plan guaranteed to have you feeling supremely confident at your event.
€1.440
This online course is designed to easily train your mind with sports specific mental fitness workouts with a virtual coach style to enhance your performance with innovative sport psychology techniques.
€1.149