Courses

The Confident Athlete

Feel completely confident, composed and unstoppable with this 4-week program. This course is supported by LIVE training and suitable for all sports. It is recommended for competitive level athletes and coaches.

Going In The Zone For Sport

This online course is designed to easily train your mind with sports specific mental fitness workouts with a virtual coach style to enhance your performance with innovative sport psychology techniques.

Going In The Zone For Sport - Level 1

Analyse your performance and set your goals to achieve greater success.

The Confident Cyclist Program

28 Day Program with Proven Confidence-Boosting Techniques Guaranteed To Drastically Build Self-Confidence & Improve Your Cycling Performance.