The Confident Athlete
Feel Completely Confident, Composed and Unstoppable In 2023
February 27th 2023 at 7pm (GMT)
A lack of confidence can reduce the chances of you performing to the best of your ability. Even worse, it can escalate into a downwards spiral of doubt that can limit your chances of improvements in fitness, skill and enjoyment.
Stop Sabotaging Your Performance
Build Real Confidence
Develop Mental Toughness To Break Through The Pain Barrier
Crush Doubts And Build Resilience
Always Feel Ready To Compete
“My advice is to do Alan's program. His insight into how athletes think is fantastic, but his ability to simplify things and easily integrate mental fitness into your training and competition is what makes him different”Ciaran Power • former pro-cyclist, Double RAS winner and two time Olympian
“Alan's program was a crucial support for me in the RAS in particular helping with my fear of crashing following a previous accident.”Aaron Buggle - Two time national time-trial champion and former professional with the UK-based Rapha Condor JLT
“If you want to perform to the best of your ability EVERYTIME – Do Alan's Program! You will learn that there is nothing random about mental preparation and that it’s a skill, one that can be practiced, learned, and developed.”Hugh Byrne - Award Winning Cycling Coach
Normal price €199
The Confident Athlete is a mental fitness training system used by some of the worlds best athletes. Sign up today and get exclusive access to a live webinar on February 27th, where you will discover the tools you need to achieve all your sporting goals in 2023.
The live training will be supported by the full online version of the system, so you will have access to all the exercises, techniques and skills, explained, and demonstrated for ease of use with PDF downloads, videos and Mp3 recordings to use at a time that suits you.
Live Webinar Training
28 Day Confidence Training Plan
Access to Full Online Confident Athlete Training System for 1 Year
Downloadable Visualization Mp3's
24/7 Access to Alan via Email
28 Days of Mental Fitness Workouts To Develop Confidence
Introduction to Confidence
The Confidence Loop (Video)
The Confidence Loop
Bounce-Back-Ability Of Confidence
Confidence V Cockiness
The Foundation Of Confidence
The Secret To Confidence Starts Here (Video)
Setting Your Goals With Confidence
Changing Negative Beliefs - 7 Step Process (Video)
Changing Limiting Beliefs
Change Your Body Language And Your Mind Will Follow (Video)
Calm And Confident Under Pressure - Your Bodies Response
Creating The Posture of Champions
Effects Of Stress On Performance (Video)
Training To Stay Calm And Confident Under Pressure
Stay Calm And Confident Under Pressure (Video)
Visualisation Training Program
Using Visualisation To Boost Confidence (Video)
The Power Of Modelling
As if... (Video)
The next live workshop will take place on February 27th at 7pm (GMT).
The content and training plan has been designed to be used in all sports.
It is most suitable for those who are competing in their sport for longer than 2 years.
If you are a coach you will also find it extremely useful to help you develop mental skills for your athletes and give them a solid plan to follow.
The content for the program may develop over time and new exercises and podcasts, as well as webinars and interviews with top athletes and coaches may be added. The good news is, all the updates are available for FREE as they are added during the year that you have your plan.
Group rate packages are available for clubs, teams and organisations. For these rates please email: firstname.lastname@example.org
As a parent, you naturally want the best for your child, whether it’s in school, at home or in sports competition. But knowing how to help your child improve performance in sports without pressuring them is a fine line to walk. I work very closely with young athletes and their parents and with the techniques you will learn on this program you can help your child excel in cycling and life!
Feel free to email me anytime with questions. My email is email@example.com
Normal price €199
Next Workshop - 27th February 7pm (GMT)